Do you have Sleep Apnea? Reduce it tonight with SomnoGuard from PanMedic Sdn BhdDo you have Sleep Apnea? Reduce it tonight with SomnoGuard from PanMedic Sdn Bhd
 
 
Do you have sleep apnea? Check it either you are or not through this questionnaire!
Complete all sections fully.

By adding up your score, you can determine whether it is likely that you suffer from sleep apnea.

Score your answer to each question as follows:

0 = Never, 1 =Rarely,
2 = Often, 3 = Very often.

 
Questions
0
Never
1
Rarely
2
Often
3
V.Often
           
1.
Are you sleepy during the day?
           
2.
Do you doze off during the day spontaneously?
           
3.
Do you find it difficult to concentrate for long periods?
           
4.
Do you feel less efficient than you used to?
           
5.
Do you snore loudly or do others say you do?
           
6.
Has your partner witnessed you stop breathing during your sleep?
           
7.
Do you wake up in the morning with headache?
           
8.
Do you feel tired and dizzy in the morning?
           
9.
Do you fall asleep when watching TV, reading, working at the office, driving car and/or talking to others?
           
10.
Do you have difficulties getting off to sleep at night?
           
11.
Do you wake up during the night?
           
12.
Do you wake up earlier than you used to, or is it taking you longer to get back to sleep than before?
           
13.
Do you fidget in your sleep and/or is your bed rumpled in the morning?

 
 
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